Calories in Aramark Pico de gallo chicken ciabatta

313Calories
How many calories should you eat?
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Nutrition Facts Aramark Pico de gallo chicken ciabatta

Amount Per 1 sandwhich
Calories 313 Kcal (1310 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 691mg 29%
Total Carbs 39g 13%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 30 g
  • Cal: 15.7 %
  • Fat: 10.8 %
  • Carb: 13 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (21.1%)
  • Protein (26.8%)
Aramark Pico de gallo chicken ciabatta Good and Bad Points
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