Calories in Panera Bread Pick two seirra turkey sandwich on tomato basil bread

400Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pick two seirra turkey sandwich on tomato basil bread

Amount Per 0.5 sandwich
Calories 400 Kcal (1675 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 1040mg 43%
Total Carbs 42g 14%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 15 g
  • Cal: 20 %
  • Fat: 26.2 %
  • Carb: 14 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (38.9%)
  • Protein (18.3%)
Panera Bread Pick two seirra turkey sandwich on tomato basil bread Good and Bad Points
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