Calories in Applebees Pick n pair lunch chicken ceaser salad

330Calories
How many calories should you eat?
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Nutrition Facts Applebees Pick n pair lunch chicken ceaser salad

Amount Per 1 salad
Calories 330 Kcal (1382 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 55g 18%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 17g 34%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 240 g
  • Cal: 16.5 %
  • Fat: 7.7 %
  • Carb: 18.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (13.5%)
  • Protein (20.4%)
Applebees Pick n pair lunch chicken ceaser salad Good and Bad Points
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