Calories in Panera Bread Pick 2 turkey artichoke panini on whole grain

280Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pick 2 turkey artichoke panini on whole grain

Amount Per 0.5 sandwich
Calories 280 Kcal (1172 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 1000mg 42%
Total Carbs 35g 12%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin C 3.6mg 6%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 7.4 g
  • Cal: 14 %
  • Fat: 10.8 %
  • Carb: 11.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (22.3%)
  • Protein (28.3%)
Panera Bread Pick 2 turkey artichoke panini on whole grain Good and Bad Points
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