Calories in Schlotzskys Pick 2: smoked turkey sandwich & hearts of romaine chicken caesar salad

480Calories
How many calories should you eat?
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Nutrition Facts Schlotzskys Pick 2: smoked turkey sandwich & hearts of romaine chicken caesar salad

Amount Per 1 meal
Calories 480 Kcal (2010 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 80mg 27%
Sodium 1640mg 68%
Total Carbs 51g 17%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 14.8 g
  • Cal: 24 %
  • Fat: 18.5 %
  • Carb: 17 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (23.9%)
  • Protein (31%)
Schlotzskys Pick 2: smoked turkey sandwich & hearts of romaine chicken caesar salad Good and Bad Points
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