Calories in Panera Bread Pick 2 - french onion soup with croutons/cheese

180Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pick 2 - french onion soup with croutons/cheese

Amount Per 1 cup
Calories 180 Kcal (754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 1650mg 69%
Total Carbs 20g 7%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 237 g
  • Cal: 9 %
  • Fat: 13.8 %
  • Carb: 6.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (42%)
  • Protein (16.6%)
Panera Bread Pick 2 - french onion soup with croutons/cheese Good and Bad Points
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