Calories in Panera Bread Pick 2: 1/2 turkey avocado blt on sourdough & turkey avocado salad

540Calories
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Nutrition Facts Panera Bread Pick 2: 1/2 turkey avocado blt on sourdough & turkey avocado salad

Amount Per 0.5 salad
Calories 540 Kcal (2261 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 7g 35%
Cholesterol 105mg 35%
Sodium 1010mg 42%
Total Carbs 32g 11%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 7.4 g
  • Cal: 27 %
  • Fat: 49.2 %
  • Carb: 10.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (51.4%)
  • Protein (25.7%)
Panera Bread Pick 2: 1/2 turkey avocado blt on sourdough & turkey avocado salad Good and Bad Points
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