Calories in Mama Pho bo

210Calories
How many calories should you eat?
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Nutrition Facts Mama Pho bo

Amount Per 1 pack
Calories 210 Kcal (879 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 1050mg 44%
Total Carbs 42g 14%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 210 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 55 g
  • Cal: 10.5 %
  • Fat: 3.8 %
  • Carb: 14 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (12.8%)
  • Protein (7.6%)
Mama Pho bo Good and Bad Points
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