Calories in Market Day Philly cheese steak kit

Serving size

650Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	650 Kcal (2721 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	14g	70%
Cholesterol	110mg	37%
Sodium	870mg	36%
Total Carbs	56g	19%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 100 g

Cal: 32.5 %
Fat: 47.7 %
Carb: 18.7 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.6%)
Fat (41.8%)
Protein (24.6%)

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Market Day Philly cheese steak kit Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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