Calories in Kraft Philadelphia light cream cheese spring onion black pepper

196Calories
How many calories should you eat?
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Nutrition Facts Kraft Philadelphia light cream cheese spring onion black pepper

Amount Per 30 g
Calories 196 Kcal (821 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 28g 9%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 196 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 30 g
  • Cal: 9.8 %
  • Fat: 10.8 %
  • Carb: 9.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
Kraft Philadelphia light cream cheese spring onion black pepper Good and Bad Points
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