Calories in Freshdirect Pheasant frozen

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Freshdirect Pheasant frozen

Amount Per 16 oz raw
Calories 210 Kcal (879 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 80mg 27%
Sodium 45mg 2%
Protein 26g 52%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 113.4 g
  • Cal: 10.5 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (48.8%)
  • Protein (51.2%)
Freshdirect Pheasant frozen Good and Bad Points
Add your comment
User Reviews of pheasant frozen
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top