Calories in Freshdirect Pheasant frozen
210Calories
Amount Per 16 oz raw | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 80mg | 27% | |
Sodium | 45mg | 2% | |
Protein | 26g | 52% | |
Vitamin C | 7.5mg | 13% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.2mg | 7% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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