Calories in Topaz Peterselie

315Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Topaz Peterselie

Amount Per 10 g
Calories 315 Kcal (1319 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 450mg 19%
Potassium 3800mg 81%
Total Carbs 42g 14%
Dietary Fiber 11g 44%
Protein 22g 44%
Vitamin C 90mg 150%
Iron 122.2mg 679%
Calcium 440mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 315 calories

Let's Burn 315 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 10 g
  • Cal: 15.8 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (12.3%)
  • Protein (30.1%)
Topaz Peterselie Good and Bad Points
Add your comment
User Reviews of peterselie
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top