Pesto whole grain pasta with peas and peppers Calories

Calories in Kashi Company Pesto whole grain pasta with peas and peppers

Serving size

290Calories

All Kashi Company Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.5 cups
Calories	290 Kcal (1214 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sugars	8g	32%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 1, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 118 g

Cal: 14.5 %
Fat: 0 %
Carb: 0 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To Kashi Company Pesto whole grain pasta with peas and peppers

Glenny's Glennys All Natural 100 Calorie Peanut Butter Brownie
(41 g):
Calories 100, Total Fat 0, Total Carbs 0, Protein 4

Cal 100, Fat 0, Carbs 0, Prot 4

Brand: Glenny's
Glenny's All Natural 100 Calorie Peanut Butter Brownie, GLBRP4PK
(41 g):
Calories 100, Total Fat 0, Total Carbs 0, Protein 4

Cal 100, Fat 0, Carbs 0, Prot 4

Brand: Glenny's

Kashi Company Pesto whole grain pasta with peas and peppers Good and Bad Points

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