Calories in Trader Joes Pesto tortelloni

220Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Pesto tortelloni

Amount Per 0.25 cup
Calories 220 Kcal (921 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbs 36g 12%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 3mg 5%
Vitamin A 0.5mg 16%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 6.5, PointsPlus: 12, SmartPoints: 6
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • For dieters: FoodPoints value is 6
    * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
  • No whole grains here
    Whole grains are a great source of fiber and other nutrients. Fiber is one of the most important nutrients lacking in the modern American diet. Unfortunately, this product does not contain enough whole grains, if any. If there is fiber in here, it's probably added fiber and not naturally occurring. Whole grains are not the only way to consuming fiber, BUT by choosing them instead of processed grains you've made a smart choice. If you'd like to eat a bit better, try for something that contains whole grains.
  • A naturally good source of Vitamin A
    The vitamin A in this product comes from real food, not as a fortified ingredient. This is important because it means you are getting hundreds of additional nutrients from the real food.
  • A top product in its category
    This product is in the top 10% of the products in its category
  • Learn about the Trader Joe's brand
    Trader Joe's claims the following for all products under the "Trader Joe's" brand name: The finest quality, natural ingredients. NO artificial flavors, colors or preservatives NO genetically modified ingredients NO MSG NO added Trans Fats
  • Calcium chloride and waste reduction...
    Calcium chloride is thought of as OK for your health, though some advise that it could cause slight stomach irritation. When used as an additive in products like jellies or cheeses, it causes the food to firm up. When used in tomato-based products it prevents disintegration. It also adds a tiny bit of saltiness without adding sodium. This additive is a by-product of The Solvay process. In this process, carbon dioxide is mixed with table salt and ammonia to create soda ash (or potash) and other products, like baking soda. One of the problems is that this process produces waste - a lot of waste. As a result of this and other technological advances, the last Solvay plant in the US closed in 1986. But the process continues in other parts of the world. While more and more calcium chloride is removed from the waste in settling ponds or dumped directly into the sea, the issue of what to do with this by-product is still relevant. By using calcium chloride as a food additive, manufacturers are actually reducing the amount of waste that is put back into the environment. Whether this is a "reuse" effort you want to be a part of is up to you . . .

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 92 g
  • Cal: 11 %
  • Fat: 46.2 %
  • Carb: 12 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (59.5%)
  • Protein (8.8%)
Trader Joes Pesto tortelloni Good and Bad Points
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