Calories in Amore Pesto paste

Rating: 3.9 of 5 (19 reviews)
110Calories
How many calories should you eat?
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Nutrition Facts Amore Pesto paste

Amount Per 2 tbsp, 30 g
Calories 110 Kcal (461 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Sodium 590mg 25%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 4.5mg 8%
Vitamin A 0.5mg 15%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Salty! Has over 25% of the daily sodium max
    The average American consumes 5,000 mg of sodium daily — twice the recommended amount amount of 2400mg for healthy adults, this is 1 teaspoon of salt.
    For medical reasons many people should not exceed 1500mg of sodium.
    Surprisingly, you're responsible for only 15% of the sodium in your diet the bigger part - 75% of the sodium that you consume each day comes from processed foods, not home cooking or the salt shaker.
    Excess sodium intake increases the risk of high blood pressure, hypernatremia, hypertension, cardiovascular disease and other heart problems.
    Are these reasons enough to cut the sodium intake? No doubt!
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

Allergens

Tree Nuts Allergy

How to burn 110 calories

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Pesto paste Ingredients

Basil, Sunflower Oil, Olive Oil, Salt, Pine Nuts, Garlic, Citric Acid.

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 30 g
  • Cal: 5.5 %
  • Fat: 16.9 %
  • Carb: 0.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (92.5%)
  • Protein (3.7%)
Amore Pesto paste Good and Bad Points
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User Reviews of pesto paste
By Fianlly on Apr 21, 2016

Very good

By Unenjoyed on Apr 23, 2016

Really yummy! Great on sandwiches and in sauces!

By Georgetown on Apr 24, 2016

Easy to use and tasty!

By Babuism on Apr 26, 2016

Good I like Thanks

By Vgacopy on Apr 29, 2016

Excellent heat and flavor

By Kin-kee on Apr 30, 2016

My husband can't live without this!

By Perpending on May 01, 2016

a little pricy but goes a long way.

By Urinocryoscopy on May 02, 2016

Love it

By Cornels on May 03, 2016

Great stuff!!!!

By Maglich on May 04, 2016

Delicious!

By Avulse on May 05, 2016

too salty and syrupy

By Rinaldo on May 06, 2016

Don't forget to refrigerate after opening.

By Misadjusts on May 07, 2016

fine

By Pathway's on May 08, 2016

Taste a little off...

By Anabas on May 09, 2016

If you are an anchovy lover you will love these.

By Nworgni on May 10, 2016

very bitter like tea that's been steeped too long

By Molanca on May 11, 2016

too small

By Imbibitions on May 12, 2016

delicious

By Grumness on May 13, 2016

Make your own; this was NOT good.

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Total rating: 3.9 of 5
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