Calories in Tropical Smoothie Cafe Pesto paradise flatbread

590Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Pesto paradise flatbread

Amount Per 1 flatbread
Calories 590 Kcal (2470 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 9g 45%
Cholesterol 450mg 150%
Sodium 1450mg 60%
Total Carbs 43g 14%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 39g 78%
Vitamin C 2.4mg 4%
Vitamin A 4mg 133%
Iron 4.5mg 25%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 0 g
  • Cal: 29.5 %
  • Fat: 43.1 %
  • Carb: 14.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (43.4%)
  • Protein (26.9%)
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