Calories in Viva Italia Pesto genovese

126Calories
How many calories should you eat?
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Nutrition Facts Viva Italia Pesto genovese

Amount Per 2 tbsp, 28 g
Calories 126 Kcal (528 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1.8g 9%
Cholesterol 3mg 1%
Sodium 232mg 10%
Total Carbs 4g 1%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.8mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3.2, PointsPlus: 3, SmartPoints: 5
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

Allergens

Tree Nuts Allergy, Lactose Allergy, Milk Allergy, Eggs Allergy

How to burn 126 calories

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Pesto genovese Ingredients

Basil, Sunflower Oil, Cashew Nuts, Olive Oil, Sugar, Salt, Potato Flakes, Grana Cheese (Contains Lysozyme from Egg), GDL (Glucone Delta Lactone), Garlic, Pecorino Cheese, Pine Nuts, Antioxidant: Ascorbic Acid.

% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 28 g
  • Cal: 6.3 %
  • Fat: 16.9 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.4%)
  • Fat (83.2%)
  • Protein (3.4%)
Viva Italia Pesto genovese Good and Bad Points
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