Calories in East Side Marios Personal vegetarian small

193Calories
How many calories should you eat?
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Nutrition Facts East Side Marios Personal vegetarian small

Amount Per 1 slice
Calories 193 Kcal (808 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 211mg 4%
Total Carbs 15g 5%
Sugars 2g 8%
Protein 1g 2%
Vitamin C 5.4mg 9%
Vitamin A 1.8mg 60%
Iron 0.2mg 1%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 193 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 4.9 g
  • Cal: 9.7 %
  • Fat: 0 %
  • Carb: 5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
East Side Marios Personal vegetarian small Good and Bad Points
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