Calories in Tastefully Simple Perfectly potato cheddar soup

Serving size

190Calories

All Tastefully Simple Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	190 Kcal (795 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	750mg	31%
Total Carbs	25g	8%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin C	3.6mg	6%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 44 g

Cal: 9.5 %
Fat: 12.3 %
Carb: 8.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.2%)
Fat (38.3%)
Protein (8.5%)

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Tastefully Simple Perfectly potato cheddar soup Good and Bad Points

400 - 500 kcals
saturated fat free
high in sodium
high in saturated fat

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