Calories in Perdue Perfect portions individually wrapped

140Calories
How many calories should you eat?
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Nutrition Facts Perdue Perfect portions individually wrapped

Amount Per 4.8 oz
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 70mg 23%
Sodium 370mg 15%
Protein 29g 58%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 227 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13.4%)
  • Protein (86.6%)
Perdue Perfect portions individually wrapped Good and Bad Points
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