Calories in Kona Grill Perfect pairings spinach salad

3200Calories
How many calories should you eat?
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Nutrition Facts Kona Grill Perfect pairings spinach salad

Amount Per 1 salad
Calories 3200 Kcal (13398 kJ)
Calories from fat 1665 Kcal
% Daily Value*
Total Fat 185g 285%
Saturated Fat 61g 305%
Cholesterol 375mg 125%
Potassium 7835mg 167%
Total Carbs 223g 74%
Sugars 123g 492%
Dietary Fiber 29g 116%
Protein 167g 334%
Vitamin C 227.4mg 379%
Vitamin A 34.4mg 1147%
Iron 43.7mg 243%
Calcium 850mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

160%
of RDI* (3200 calories) 30 g
  • Cal: 160 %
  • Fat: 284.6 %
  • Carb: 74.3 %
  • Prot: 334 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.7%)
  • Fat (51.6%)
  • Protein (20.7%)
Kona Grill Perfect pairings spinach salad Good and Bad Points
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