Calories in AVI Pepperoni & cheese roll

Serving size

310Calories

All AVI Products Nutrition

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How many calories should you eat?

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Amount Per 106 g 3
Calories	310 Kcal (1298 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	1050mg	44%
Total Carbs	32g	11%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	13g	26%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 106 g

Cal: 15.5 %
Fat: 21.5 %
Carb: 10.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (41.2%)
Protein (17%)

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AVI Pepperoni & cheese roll Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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