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peppermint twists Silver Peak Nutrition info

Calories in Silver Peak Peppermint twists

Serving size

113Calories

All Silver Peak Products Nutrition

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Amount Per 7 pieces, 28 g
Calories	113 Kcal (473 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	28g	9%
Sugars	24g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
10 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

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How to burn 113 calories

Let's Burn 113 Calories!

25 mins

Swimming, treading water, moderate effort
12 mins

Running, general
13 mins

Bicycling, general
31 mins

Walking, 2.5 mph, level, firm surface

Peppermint twists Ingredients

Sugar, Corn Syrup, Peppermint Oil and FD&C Red 3 and 40, Blue 1. (Green Contains Yellow 5).

% RDI of Main Nutrition Facts

of RDI* (113 calories) 28 g

Cal: 5.7 %
Fat: 0 %
Carb: 9.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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