Calories in Schwans Peppermint stick ice cream

Serving size

140Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	140 Kcal (586 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4.5g	23%
Cholesterol	25mg	8%
Sodium	45mg	2%
Total Carbs	18g	6%
Sugars	13g	52%
Protein	3g	6%
Vitamin C	6mg	10%
Vitamin A	1.2mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

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15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 118 g

Cal: 7 %
Fat: 10.8 %
Carb: 6 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (42.9%)
Protein (8.2%)

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Schwans Peppermint stick ice cream Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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10 Healthier Alternatives

To Schwans Peppermint stick ice cream

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