Calories in Arby's Pepper jack melt

320Calories
How many calories should you eat?
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Nutrition Facts Arby's Pepper jack melt

Amount Per 1 sandwich
Calories 320 Kcal (1340 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 900mg 38%
Total Carbs 38g 13%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 18g 36%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 0 g
  • Cal: 16 %
  • Fat: 16.9 %
  • Carb: 12.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (30.7%)
  • Protein (22.3%)
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