Calories in Skippy Penutbutter spred

180Calories
How many calories should you eat?
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Nutrition Facts Skippy Penutbutter spred

Amount Per 2 tbsp
Calories 180 Kcal (754 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 170mg 7%
Total Carbs 15g 5%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 30 g
  • Cal: 9 %
  • Fat: 18.5 %
  • Carb: 5 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (55.1%)
  • Protein (14.3%)
Skippy Penutbutter spred Good and Bad Points
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