Calories in Mr. Goodcents Penny club no mayo or oil

350Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents Penny club no mayo or oil

Amount Per 1 in sandwich
Calories 350 Kcal (1465 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 1480mg 62%
Total Carbs 57g 19%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 25g 50%
Vitamin A 0.4mg 13%
Iron 7.2mg 40%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 350 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 0 g
  • Cal: 17.5 %
  • Fat: 9.2 %
  • Carb: 19 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.7%)
  • Fat (14.1%)
  • Protein (26.2%)
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