Calories in Giorgio Pennsylvania dutchman whole mushrooms

70Calories
How many calories should you eat?
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Nutrition Facts Giorgio Pennsylvania dutchman whole mushrooms

Amount Per 1 lb
Calories 69.77 Kcal (292 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1395.38mg 58%
Total Carbs 10.47g 3%
Dietary Fiber 3.49g 14%
Protein 6.98g 14%
Vitamin C 12.6mg 21%
Iron 6.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (70 calories) 453.5 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 3.5 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Protein (41.2%)
Giorgio Pennsylvania dutchman whole mushrooms Good and Bad Points
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