Calories in Yale Penne tuscan style

470Calories
How many calories should you eat?
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Nutrition Facts Yale Penne tuscan style

Amount Per 2 serving spoons
Calories 470 Kcal (1968 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 33mg 11%
Sodium 333mg 14%
Total Carbs 92g 31%
Sugars 7g 28%
Dietary Fiber 19g 76%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 470 calories

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 2 g
  • Cal: 23.5 %
  • Fat: 27.7 %
  • Carb: 30.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Fat (26.9%)
  • Protein (12%)
Yale Penne tuscan style Good and Bad Points
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