Calories in Weight Watchers Penne schinken auflauf

288Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Penne schinken auflauf

Amount Per 1 menu
Calories 288 Kcal (1206 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Total Carbs 36g 12%
Sugars 12g 48%
Dietary Fiber 18g 72%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 288 calories

Let's Burn 288 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 240 g
  • Cal: 14.4 %
  • Fat: 6.2 %
  • Carb: 12 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (14.1%)
  • Protein (29.7%)
Weight Watchers Penne schinken auflauf Good and Bad Points
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