Calories in Birkel Penne

Serving size

352Calories

All Birkel Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	352 Kcal (1474 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	5mg	0%
Total Carbs	71g	24%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 352 calories

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% RDI of Main Nutrition Facts

18%

of RDI* (352 calories) 100 g

Cal: 17.6 %
Fat: 3.1 %
Carb: 23.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.1%)
Fat (5.1%)
Protein (13.7%)

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