Calories in Isaac's Restaurant & Deli Penguin club sandwich

480Calories
How many calories should you eat?
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Nutrition Facts Isaac's Restaurant & Deli Penguin club sandwich

Amount Per 1 serving
Calories 480 Kcal (2010 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 1720mg 72%
Total Carbs 49g 16%
Dietary Fiber 4g 16%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 0 g
  • Cal: 24 %
  • Fat: 29.2 %
  • Carb: 16.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (34%)
  • Protein (27%)
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