Calories in Jamba Peenya kowlada (sixteen)

460Calories
How many calories should you eat?
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Nutrition Facts Jamba Peenya kowlada (sixteen)

Amount Per 508 g
Calories 460 Kcal (1926 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbs 100g 33%
Sugars 93g 372%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 1.2mg 2%
Vitamin A 2.1mg 70%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 508 g
  • Cal: 23 %
  • Fat: 6.9 %
  • Carb: 33.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.3%)
  • Fat (9.6%)
  • Protein (5.1%)
Jamba Peenya kowlada (sixteen) Good and Bad Points
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