Calories in Organics Pecans

200Calories
How many calories should you eat?
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Nutrition Facts Organics Pecans

Amount Per 0.25 cup
Calories 200 Kcal (837 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Potassium 115mg 2%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 28 g
  • Cal: 10 %
  • Fat: 30.8 %
  • Carb: 1.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.7%)
  • Fat (86.5%)
  • Protein (5.8%)
Organics Pecans Good and Bad Points
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