Calories in Sia Pecann tkola

2237Calories
How many calories should you eat?
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Nutrition Facts Sia Pecann tkola

Amount Per 100 g
Calories 2237 Kcal (9366 kJ)
Calories from fat 549 Kcal
% Daily Value*
Total Fat 61g 94%
Saturated Fat 21g 105%
Cholesterol 790mg 263%
Potassium 5115mg 109%
Total Carbs 119g 40%
Sugars 73g 292%
Dietary Fiber 20g 80%
Protein 280g 560%
Vitamin C 4.2mg 7%
Vitamin A 0.2mg 7%
Iron 15.5mg 86%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 2237 calories

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% RDI of Main Nutrition Facts

112%
of RDI* (2237 calories) 100 g
  • Cal: 111.9 %
  • Fat: 93.8 %
  • Carb: 39.7 %
  • Prot: 560 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (25.6%)
  • Protein (52.2%)
Sia Pecann tkola Good and Bad Points
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