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pecan crusted chicken salad (full without dressing)

Pecan crusted chicken salad (full without dressing) Calories

Calories in Applebees Pecan crusted chicken salad (full without dressing)

Serving size

890Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Amount Per 1 full
Calories	890 Kcal (3726 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	11g	55%
Total Carbs	79g	26%
Dietary Fiber	13g	52%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.8, PointsPlus: 24, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 240 g

Cal: 44.5 %
Fat: 70.8 %
Carb: 26.3 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.6%)
Fat (45.3%)
Protein (20.1%)

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Applebees Pecan crusted chicken salad (full without dressing) Good and Bad Points

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