Calories in Earls Pecan Chicken Rocket Salad

445Calories
How many calories should you eat?
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Nutrition Facts Earls Pecan Chicken Rocket Salad

Amount Per 339.8 g
Calories 445 Kcal (1863 kJ)
Calories from fat 82.8 Kcal
% Daily Value*
Total Fat 9.2g 14%
Saturated Fat 0.2g 1%
Cholesterol 31.4mg 10%
Sodium 550.8mg 23%
Total Carbs 38.1g 13%
Sugars 29.6g 118%
Dietary Fiber 7.1g 28%
Protein 13.2g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (445 calories) 339.8 g
  • Cal: 22.3 %
  • Fat: 14.2 %
  • Carb: 12.7 %
  • Prot: 26.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (28.4%)
  • Protein (18.2%)
Earls Pecan Chicken Rocket Salad Good and Bad Points
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