Calories in Tulip Peber spegep lse

816Calories
How many calories should you eat?
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Nutrition Facts Tulip Peber spegep lse

Amount Per 100 g
Calories 816 Kcal (3416 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Potassium 2988mg 64%
Total Carbs 140g 47%
Sugars 26g 104%
Dietary Fiber 14g 56%
Protein 24g 48%
Vitamin C 415.8mg 693%
Vitamin A 49.6mg 1653%
Iron 3.2mg 18%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 816 calories

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% RDI of Main Nutrition Facts

41%
of RDI* (816 calories) 100 g
  • Cal: 40.8 %
  • Fat: 29.2 %
  • Carb: 46.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (20.7%)
  • Protein (11.6%)
Tulip Peber spegep lse Good and Bad Points
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