Calories in Alton Brown Pearsnip sauce

Serving size

145Calories

All Alton Brown Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	145 Kcal (607 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	282mg	6%
Total Carbs	34g	11%
Sugars	28g	112%
Dietary Fiber	6g	24%
Protein	4g	8%
Vitamin C	20.4mg	34%
Vitamin A	1mg	33%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 145 calories

Let's Burn 145 Calories!

32 mins

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40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (145 calories) 118 g

Cal: 7.3 %
Fat: 0 %
Carb: 11.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.5%)
Protein (10.5%)

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