Calories in Usda Pears

242Calories

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Nutrition Facts Usda Pears

Amount Per 15 oz
Calories 242.39 Kcal (1015 kJ)
Calories from fat 5.36 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.09g 0%
Sodium 4.25mg 0%
Potassium 493.29mg 10%
Total Carbs 64.77g 22%
Sugars 41.46g 166%
Dietary Fiber 13.18g 53%
Protein 1.53g 3%
Vitamin C 18.3mg 30%
Iron 0.8mg 4%
Calcium 38.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 425.25 g
  • Cal: 12.1 %
  • Fat: 0.9 %
  • Carb: 21.6 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.9%)
  • Fat (3.2%)
  • Protein (2.9%)
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