Calories in Sunwheel Pear and prune spread

212Calories
How many calories should you eat?
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Nutrition Facts Sunwheel Pear and prune spread

Amount Per 100 g
Calories 212 Kcal (888 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 65g 22%
Sugars 46g 184%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 100 g
  • Cal: 10.6 %
  • Fat: 3.1 %
  • Carb: 21.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Fat (6.3%)
  • Protein (2.8%)
Sunwheel Pear and prune spread Good and Bad Points
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