Calories in SG Peanut with shell

305Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts SG Peanut with shell

Amount Per 1 cup
Calories 305 Kcal (1277 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 305 calories

Let's Burn 305 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 237 g
  • Cal: 15.3 %
  • Fat: 41.5 %
  • Carb: 0 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (80.2%)
  • Protein (19.8%)
SG Peanut with shell Good and Bad Points
Add your comment
User Reviews of peanut with shell
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top