Amount Per 1 cup | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 350mg | 15% | |
Total Carbs | 40g | 13% | |
Sugars | 15g | 60% | |
Dietary Fiber | 3g | 12% | |
Protein | 9g | 18% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 14mg | 467% | |
Iron | 2.7mg | 15% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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