Calories in Deutsche Kueche Peanut puffs

140Calories
How many calories should you eat?
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Nutrition Facts Deutsche Kueche Peanut puffs

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 230mg 10%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (44.1%)
  • Protein (11.2%)
Deutsche Kueche Peanut puffs Good and Bad Points
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