Calories in Tropical Smoothie Cafe Peanut paradise with whey protein

490Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Peanut paradise with whey protein

Amount Per 1 smoothie
Calories 490 Kcal (2052 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Sodium 249mg 10%
Total Carbs 49g 16%
Dietary Fiber 3g 12%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 0 g
  • Cal: 24.5 %
  • Fat: 27.7 %
  • Carb: 16.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (33.3%)
  • Protein (26.3%)
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