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peanut butter swirl cookie bars cookies Health Valley Nutrition info

Calories in Health Valley Peanut butter swirl cookie bars cookies

Serving size

200Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bar
Calories	200 Kcal (837 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2.5g	13%
Cholesterol	20mg	7%
Sodium	200mg	8%
Total Carbs	33g	11%
Sugars	19g	76%
Protein	3g	6%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 48 g

Cal: 10 %
Fat: 9.2 %
Carb: 11 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (27.3%)
Protein (6.1%)

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Health Valley Peanut butter swirl cookie bars cookies Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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