Calories in Dairy Queen Peanut butter bash

Serving size

580Calories

Full Dairy Queen Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	580 Kcal (2428 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	15g	75%
Cholesterol	35mg	12%
Sodium	300mg	13%
Total Carbs	73g	24%
Sugars	55g	220%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin A	0.5mg	16%
Iron	1.5mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 16, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 256 g

Cal: 29 %
Fat: 41.5 %
Carb: 24.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.4%)
Fat (42%)
Protein (7.6%)

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Dairy Queen Peanut butter bash Good and Bad Points

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