Calories in Brown Bag Peanut butter and jelly sandwich on white bread

500Calories
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Nutrition Facts Brown Bag Peanut butter and jelly sandwich on white bread

Amount Per 1 sandwich
Calories 500 Kcal (2093 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Sodium 480mg 20%
Total Carbs 62g 21%
Sugars 24g 96%
Dietary Fiber 3g 12%
Protein 14g 28%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 30 g
  • Cal: 25 %
  • Fat: 33.8 %
  • Carb: 20.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.4%)
  • Fat (39.4%)
  • Protein (11.2%)

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