Peanut butter and jelly sandwich Calories

Calories in Eatn Park Peanut butter and jelly sandwich

Serving size

439Calories

Full Eatn Park Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	439 Kcal (1838 kJ)
Calories from fat	182.7 Kcal
		% Daily Value*
Total Fat	20.3g	31%
Cholesterol	1mg	0%
Sodium	500mg	21%
Total Carbs	54.8g	18%
Dietary Fiber	3.8g	15%
Protein	14.1g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

22%

of RDI* (439 calories) 100 g

Cal: 22 %
Fat: 31.2 %
Carb: 18.3 %
Prot: 28.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (39.5%)
Protein (12.3%)

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Eatn Park Peanut butter and jelly sandwich Good and Bad Points

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