Peanut butter and chocolate stripes Calories

Calories in Smucker Peanut butter and chocolate stripes

Serving size

240Calories

All Smucker Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 3 tbsp
Calories	240 Kcal (1005 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Sodium	130mg	5%
Total Carbs	27g	9%
Sugars	22g	88%
Dietary Fiber	2g	8%
Protein	6g	12%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

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26 mins

Running, general
27 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 53 g

Cal: 12 %
Fat: 20 %
Carb: 9 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (47%)
Protein (9.6%)

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Smucker Peanut butter and chocolate stripes Good and Bad Points

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